High-Impact Coaching, Mentoring & Consulting With One Purpose

To Drive Your Business Forward

International business coach Justin Milligan helps UK and Irish business owners get clear, take control, and grow fast.

Book a FREE consultation

Business coaching, done right, is practical & Powerful

For the majority of business owners the day-to-day keeps you busy. But it’s when you take the decision to step outside of that, the switch from reactive to proactive, that’s when the growth engine fires up, that’s when the magic starts to happen, that’s what I help you achieve!

Justin Milligan – 3B Lead Coach & Mentor 

Book a FREE consultation
Justin Milligan Business coach and founder of 3B

"The amount of growth we’ve seen has been absolutely incredible and the help and knowledge Justin  has given us so far has been invaluable."

Gary & Stacey Dunlop - RetroFit

“He empowers you to shape and advance your own ideas while keeping projects on track through clear structure.” 

Adam Stoke - Paratha Pie Co.

“He helped me rebuild my confidence and stay calm under pressure. We’re now on track to increase our turnover five-fold.” 

Christine Sands -Brownies on the Hill

“Justin has become an integral part of my business, and I can’t imagine moving forward without his support.” 

Tim S - Marvellous Mycology
Book a FREE consultation

3 Coaching Paths
One Outcome: Growth

Whether you’re launching, scaling, or leading at the top, 3B offers a coaching path tailored to where you are right now. Each path is grounded in real experience, razor-sharp strategy, and results-driven action.

 The goal is the same: sustainable growth. How we get there depends on you.

Startup Coaching

1

Get your business off the ground the right way. Startup Coaching with 3B helps you define your offer, reach your market, and build sustainable traction. We’ll walk alongside you, challenging assumptions and helping you make smart, strategic moves early on.

Business Growth Coaching

2

You’ve got a business. Now it’s time to build a machine. Business Growth Coaching helps you develop the systems, processes, and strategy needed to scale with confidence, backed by real-world experience and data-driven insight.

Executive & Performance Coaching

3

At 3B, our Executive & Performance Coaching helps leaders and business owners sharpen their thinking, lead with confidence, and consistently deliver results. We focus on clarity, strategy, and accountability to unlock peak performance and support your growth at every level.

Book a FREE consultation

Trusted by Businesses Across
Every Industry

We’ve proudly supported a wide range of UK & Irish businesses from creative agencies and restaurants to construction firms, e-commerce brands, and wellness professionals. Whatever your industry, our business coaching is tailored to your goals, challenges, and ambitions.

  • Digital & Creative

    agencies, designers
  • Trade & Construction

    landscapers, tradesmen, shed/kitchen suppliers
  • Food & Hospitality

    takeaways, restaurants, food retail/wholesale
  • Health & Wellness

    beauty clinics, SMP, coaches, wellness brands, medical
  • Professional Services

    business coaches, mediators, finance
  • Commercial & Industrial

    cleaning, engineering, green energy, wholesalers
  • Retail & E-Com

    online stores & high street
  • Events & Entertainment

    wedding suppliers, events
  • Security

    security companies
  • Other

    mycology

Justin Milligan
International Business Coach & Mentor

What our Clients say!

  • Client of 3B sharing the experience working with us
    Davina Clements - Concordia Conflict Resolution

    Since working with Justin, I’ve gained much more focus and clarity in building my business. His guidance and support through each stage of growth have been invaluable, and he’s also connected me with other excellent professionals along the way. Justin is easy to work with and creates a space where you can truly understand your business and what you want to achieve. I would highly recommend him to anyone looking to grow with purpose and insight.

    Google logo
  • Client of 3B sharing the experience working with us
    Christine Sands - Brownies on The Hill

    Before I started working with Justin, I had the passion, the product, and the team, but I was really struggling with confidence and burnout. I knew I wanted to grow Brownies on the Hill significantly, but I didn’t fully understand how to make it happen.

    Justin came in and changed everything. He not only helped me build a strategy but also helped me develop my self-belief. When things got tough (and they did), he taught me how to manage stress, stay calm under pressure, and keep moving forward with clarity and confidence.

    We tackled everything from staffing issues and customer acquisition strategies to setting weekly targets for new customers. We reviewed our product range, eliminated underperformers, and explored exciting new ideas that aligned with our brand. For the first time, I felt like I was working on the business rather than just in it.

    We quickly outgrew our old premises and made the move into a much bigger space. We’re now on track to increase our turnover five-fold in the next 12 months, and for the first time, that doesn’t feel like a pipe dream; it feels real and achievable.

    Working with Justin has been one of the best decisions I’ve made for my business. It’s amazing to have that safety net, an experienced ear to bounce ideas off, and someone to turn to when the sh*t hits the fan. 😂

    If you’re serious about growth, structure, and getting out of your own way, he’s the one to call.

    Google logo
  • Client of 3B sharing the experience working with us
    Adam Stoke - Paratha Pie Co

    Justin blends rigorous professionalism with a calm, relaxed atmosphere that invites reflection. He empowers you to shape and advance your own ideas, keeping projects on track through clear structure while never stifling creativity. His broad cross-sector expertise and extensive network open doors few others can. A superb listener, he grants the space to pause, think and digest, even when the issues are complex, so every decision is fully owned. Above all, his unwavering moral compass and integrity make him not only an invaluable coach but also a genuine pleasure to work with.

    I would certainly recommend.

    Google logo
  • Client of 3B sharing the experience working with us
    Mark Smith - Dot Micro

    3B business coaching is a fantastic service. My advisor and mentor Justin has really went above and beyond to really listen and try to get to the bottom of the core issues affecting my business. We’re working through everything incrementally and I’m finding they are really a valuable asset for my business. I feel no extremely positive that the business is moving in the right direction. Thank you so much!! Would recommend to anyone requiring a helping hand to guide you in business or even as a sounding board.

    Top notch coaching! Get in touch with these guys!

    Thank you so much!

    Google logo
  • Client of 3B sharing the experience working with us
    Phillip Gooderham - Oh Baby 4D Clinics

    Working with Justin has honestly been a game-changer for me and my business, Oh Baby. From the very start in Jan 2023 he was right there, helping me build a solid business plan that covered everything I hadn’t even thought of. We went through every step together – from the initial idea all the way through to opening the doors of the clinic in Ballymena. I felt like he was just as invested in the business as I was, which made a huge difference. We opened in June 2023 so having him on board is what helped the opening go smooth

    There were definitely times when I struggled, especially when things got tough. Motivation would dip when bookings dipped and that fear of failure would creep in, but Justin always knew how to get me back on track. He’d remind me why I started, help me break things down into smaller, more manageable steps, and suddenly those big challenges didn’t feel so overwhelming. It wasn’t just about business advice – he helped me stay focused and positive when I needed it most.

    Even after we opened, Justin stuck with me to make sure we had a solid plan for sustainable growth. He’s helped me navigate everything with a good balance of being effective without burning out. I can’t recommend him enough – if you’re looking for someone who truly gets what it’s like to run a small business and is there for you every step of the way, Justin is the coach you want. He even attended our business launch which was a nice touch, he wasn’t paid to do this so showed me that he was dedicated to me as a client.

    Google logo
  • Client of 3B sharing the experience working with us
    Tim Stokes - Marvellous Mycology

    Justin Milligan is an exceptional business coach! He has completely transformed how I approach challenges by helping me tackle them in a structured and effective way. Justin holds me accountable, keeps me focused, and has generously introduced me to his incredible network of professionals, which has been invaluable for my business growth.

    He has supported me during tough times when personal matters affected my motivation and productivity, always encouraging and understanding. His flexibility in scheduling sessions and his attention to detail are just a few of his standout qualities. Justin is a fantastic listener, quickly grasps even the most complex matters, and offers solutions that are practical and effective.

    On top of being extremely knowledgeable and experienced, he’s also genuine, funny, and caring—qualities that make him a pleasure to work with. As someone with no prior business knowledge, transitioning from a career in biology to starting a specialist medical and culinary mycology business felt overwhelming, especially after starting off with the wrong people. Justin has been instrumental in helping me course-correct, and I’m already seeing remarkable results thanks to his guidance.

    Justin has become an integral part of my business, and I can’t imagine moving forward without his support. I highly recommend him to anyone seeking an outstanding business coach who delivers real results!

    Google logo
  • Client of 3B sharing the experience working with us
    Gary & Stacey Dunlop - RetroFit

    We chose Justin because he seemed very friendly and easy to connect with right from the start. His approachable nature made it simple for us to open up and discuss our business challenges.

    Throughout our coaching sessions with Justin, he helped us break down issues and identify areas where we needed to focus our time and energy.

    His insights and structured approach provided clear direction, making our goals feel much more achievable.
    Investing in Justin’s services was absolutely worth it. The improvements in our business strategy and operations have been fantastic.

    This has helped build our confidence.
    For anyone considering Justin’s services, our advice is to be open and honest. The more transparent you are about your business struggles, the more effectively he can help you.

    Thank you, Justin for your invaluable support and guidance!

    Google logo
  • Client of 3B sharing the experience working with us
    Anthony & Elizabeth Heaney - Squint Creative

    My business has been using Justin’s coaching for about 9 months now and we couldn’t recommend him enough. The amount of growth we’ve seen has been absolutely incredible and the help and knowledge Justin has given us so far has been invaluable.

    What set Justin apart for us is that he owns and runs multiple of his own businesses with years of experience, so If your business feels like it’s going nowhere and you’re stuck in a rut then I strongly recommend reaching out to Justin, not only are his prices reasonable but he’s a really great guy!

    Google logo
  • Client of 3B sharing the experience working with us
    Emma Smyth - Lashes 888 Studio

    I’d highly recommend investing in Justin’s coaching, it’s paid off ten fold for my company, Lashes 888, having just won Highly Commended & Best Training Academy in Northern Ireland. It’s celebration time 🎉

    Google logo
  • Client of 3B sharing the experience working with us
    Sabarish Iyer - Wingtech Solutions

    Justin played a key role in customising the services offered by Wingtech Solutions and revamping my website. He also provided invaluable insights for my new property business, offering creative ideas and practical advice. A genuinely kind and approachable person, Justin is always willing to share his experiences and help tailor them to fit your own business needs.

    I highly recommend Justin as a mentor.

    Google logo
  • Client of 3B sharing the experience working with us
    John Martin - JM Coring

    Before connecting with Justin, I was running JM Coring as a one-man operation but wanted to expand. I had big goals, like expanding my territory and bringing on a second team, but I wasn’t sure where to start. Plus, I just didn’t have the time to figure it all out on my own.

    Justin stepped in and really helped simplify the process. He gave me a clear road map that broke everything down into manageable steps, which made growing the business feel achievable. His approach allowed me to focus on what was needed without feeling swamped.

    Justin also helped me launch a new business, Retip Ireland, which focuses on retipping industrial coring and drilling bits. It fits perfectly alongside JM Coring, but again, I didn’t know how to get customers or what pricing to use. With Justin’s guidance, we set up proper systems, figured out our target market, and developed a solid pricing strategy.

    I’m really happy with the direction both businesses are going. On top of that, Justin is now working with my wife to transition her high street retail business to e-commerce, so we’re both benefiting from his expertise!

    I couldn’t recommend him enough if you’re looking for real results and clear direction for your business.

    Google logo

Coaching That Meets You Where You are
and moves you forward

Whether you're just starting, scaling fast, or fixing what's broken, our coaching is built around your real challenges. Laser-focused, experienced support, there to help you grow.
Book a FREE Consultation